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Relationships: Understanding Attachment Styles

Relationships: Understanding Attachment Styles

Attachment theory, established by psychologist John Bowlby, posits that early interactions with primary caregivers shape our relationship dynamics in adulthood. This guide delves into the four primary attachment styles — secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant — highlighting their influence on our romantic engagements.

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